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Get comfy in bed or on your mat as we gently stretch into the hips in this relaxing class.
Feeling sore or stressed? This practice is perfect for you. This practice is deeply healing, nourishing, and can be done in bed! Grab some pillows, your bolster, a blanket, your eye pillow, and enjoy.
Relax and restore as we surrender to gravity and sink into the support of our props in this amazing class. Have all of your props handy! If you don't have props no worries, you can grab pillows and blankets from your bed!