Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Personal Practice Series: In Bed

Evening Classes • 1h 6m

Up Next in Evening Classes

  • [NEW] Full Body Yin Yoga with Stephan...

  • Deeply Nourish and Restore (45-min)

    Relax and restore as we surrender to gravity and sink into the support of our props in this amazing class. Have all of your props handy! If you don't have props no worries, you can grab pillows and blankets from your bed!

  • Let's Rest (30-min)

    This restorative/yin class takes the spine into flexion/extension and a gentle twist. Keep it in the realm of restorative if you use props to stay fully supported. Make it more yin if you decide to push yourself more toward your edge in the postures. Yum! Enjoy!

3 Comments