Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 11 - 7th Chakra Activation | Kundalini Yoga Kriya | Set Your Foundation, then Reach Infinity | Crown Chakra (35-Min)

Flight School • 35m

Up Next in Flight School

  • Yoga for Strength

    GET THE GUIDE & JOURNALING PROMPTS https://drive.google.com/file/d/0Bytvohjjd1tlXzdmWFgxM3RDVHM/view?usp=sharing

    I thought this class would be a good one to come back to after a full month of sculpting to compare if you feel stronger! (Remember, we did this class in November). Notice any changes?

  • Arm & Core Strengthening Yoga (25-min)

    Tone your upper body (and core) with this heating flow. Remember to smile when things get challenging, and have fun!!

  • Let's Rest (30-min)

    This restorative/yin class takes the spine into flexion/extension and a gentle twist. Keep it in the realm of restorative if you use props to stay fully supported. Make it more yin if you decide to push yourself more toward your edge in the postures. Yum! Enjoy!

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