Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Flow into Flying Pigeon (Eka Pada Galavasana)

Flight School • 21m

Up Next in Flight School

  • Flow into Hurdler Twist (Koundinyasan...

    Remember: You want to come to Danni’s classes WARM.
    Option 1 - all levels: Do Danni’s wrist warm up (8-minutes) plus 3 Surya Namaskar As
    Option 2 - beginners: Do Wake Up Yoga (10 min) => https://brettlarkinyoga.vhx.tv/all-beginner-classes/videos/beginner-morning-yoga-for-women-10-min-energizing...

  • Hip Emergency - Yoga for Hip Pain - H...

    Tight hips are the worst! Luckily, these yoga stretches can help! This is my go to "hip emergency" routine I do after running, hiking, dancing or just if my hips feel clamped up and sore.

    In this yoga sequence, we'll open the hips in a variety of ways and in different poses so you can find yo...

  • [NEW] Restorative Yoga for Type A Peo...

    This is a short restorative class for those that struggle with restorative yoga. This class is more on the active end of the spectrum, so not your typical restorative yoga class.Grab a block and bolsters if you have them, and let's get started!