Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Hip Emergency - Yoga for Hip Pain - Hip Stretches

Flight School • 21m

Up Next in Flight School

  • [NEW] Restorative Yoga for Type A Peo...

    This is a short restorative class for those that struggle with restorative yoga. This class is more on the active end of the spectrum, so not your typical restorative yoga class.Grab a block and bolsters if you have them, and let's get started!

  • Day 11 - 7th Chakra Activation | Kun...

    In this full Kundalini Kriya, we work on the area of the pelvis to set a solid foundation for ascension. We move through a set of twists, arm-strengtheners and squats, making this a total body practice accessible to students of all levels! We end with a Meditation for the Tenth Gate (the Crown Ch...

  • Yoga for Strength

    GET THE GUIDE & JOURNALING PROMPTS https://drive.google.com/file/d/0Bytvohjjd1tlXzdmWFgxM3RDVHM/view?usp=sharing

    I thought this class would be a good one to come back to after a full month of sculpting to compare if you feel stronger! (Remember, we did this class in November). Notice any changes?

12 Comments