Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga for Strength

Flight School • 17m

Up Next in Flight School

  • Arm & Core Strengthening Yoga (25-min)

    Tone your upper body (and core) with this heating flow. Remember to smile when things get challenging, and have fun!!

  • Let's Rest (30-min)

    This restorative/yin class takes the spine into flexion/extension and a gentle twist. Keep it in the realm of restorative if you use props to stay fully supported. Make it more yin if you decide to push yourself more toward your edge in the postures. Yum! Enjoy!

  • Sculpting Yoga for Thighs and Core (6...

    In this intermediate/advanced class we work to sculpt the thighs and strengthen the core. Let's build some heat with this fun flow!

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