Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member-Only] Self-Massage w/ Ball Rolling: Shoulders and Upper Back

Foam Rolling/ MFR – 37m

Up Next in Foam Rolling/ MFR

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    In this extended, members only class we do some easy shoulder openers before coming to the foam roller to deeply open our chest and shoulders with gentle movement.

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