Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member-Only] Self-Massage w/ Ball Rolling: Hips & Low Back

Hips & Seat – 28m

Up Next in Hips & Seat

  • [Member-Only] Yin - Make Love to Your...

    We will go deep into the hips in this yin style class. Have all your props handy and show your hips some love. P.S. If you love pigeon pose, this is the class for you!

  • Yin for Your Hips & Low Back

    Gather your props and get ready for some intense hip opening. Double pigeon is our main pose in this class and it can be intense! If you are new to yoga or this pose isn’t feeling right for you today use the modification in the video. Use your props and get comfortable because we are in this pose...

  • Swim through the Air

    I had created this class in partnership with SwimOutlet.com as a Yoga for Swimmer routine. It's actually just an AWESOME quickie routine that everyone can enjoy (even if you've never set foot in a pool). The spiral movements that open the side body and intercostal muscles are my favorite. Imagine...

10 Comments