Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[NEW] Sweet Hatha Slow Flow | Hips, Side Body, Low Back (25-min)

Hips & Seat – 23m

Up Next in Hips & Seat

  • Energizing Flow Quick Suns and Hips -...

    In this class we warm the body with some quick Sun Salutations before coming to the floor for some feel good stretches. This one is a great for a quick morning practice too!

  • Easy Hip Stretches - Beginners & All ...

    Check out the extended, 60-min member-only version of this new class as well, called "Yin - Make Love to Your Hips"

  • [Member-Only] Self-Massage w/ Ball Ro...

    Rest assured that this is the hips and low back video and ignore the editing error in the introduction. Grab all of your props, your massage ball of choice, and get ready to relax. We will be using single point pressure and our own intuitive movement to massage into our hips and low back.

9 Comments