Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga Sequence for Hip Pain (35-min) - Gentle Hip Opening Flow

Hips & Seat – 36m

Up Next in Hips & Seat

  • Yin Yoga for Hips Deep Relaxtion with...

    This total beginner yoga class is appropriate for all levels. In it, I've put together my favorite feel good poses like lunges, shoulder openers and hip openers. Don't worry. No prior yoga experience is required!

  • Advanced Hip Opening Vinyasa Yoga Bir...

    This is a vinyasa yoga flow for your hips for intermediate and advanced levels. We're going to be moving into birds of paradise pose. No props are required but using two blocks would be helpful.

  • How To Do Pigeon Pose In Yoga + Avoid...

    Hip Opening Training Plan Guide => https://drive.google.com/file/d/0Bytvohjjd1tlVU1jSlpQXzNScmM/view?usp=sharing

    How to do pigeon pose! Exact shin placement and variations to avoid pain in knee.

    In this video, I go into detail on pigeon pose! Many yoga students have asked me about the best...

8 Comments