Sweaty Yoga Flow 2: Stretch Shoulders & Hamstrings Vinyasa Sequence (45-min)
Intermediate to Advanced – 42m
This intermediate/advanced vinyasa flow yoga sequence will get you nice and sweaty and moving all around the mat :)
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Ritual Training Month 2 Calendar => https://drive.google.com/file/d/0Bytvohjjd1tlSldqeWFsdE8zWFU/view?usp=sharing
Ritual Training Month 2 Booklet => https://drive.google.com/file/d/0Bytvohjjd1tla0ZYaXNpenlmWnc/view?usp=sharing
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