Watch this video and more on Brett Larkin Yoga - Uplifted
In this class, we profoundly open the quads to come into the full expression of Virasana, Hero's Pose. Many stopping points are offered along the way. This is a Hatha Style class.
This class (might) blow your mind!!! Find a wall and set your mat up. In this class we practice some handstands, and open up the front body moving our way into full wheel at the end.
Intermediate, my style, yoga flow for your back ;)
Power yoga workout perfect for all levels. Gorgeous multi camera shooting. Had so much fun time making this sweaty yoga workout for you!