Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga for Better Posture - Heart Opening Vinyasa Flow (45-Min)

Intermediate to Advanced – 51m

Up Next in Intermediate to Advanced

  • Yoga to Release Anger, Frustration & ...

    This is an advanced sequence for people with a regular yoga practice. In just 10 minutes, we flow through poses that for me, release anger, stress, frustration and even sadness. It's OK to get emotional during this class (or any class) - and remember to really send energy out through your fingers!

  • Yoga for Emotional Release (60-min) I...

    We move ALL around the mat in this intermediate/advanced slow flow vinyasa class. Place your laptop or phone to the side so you can see it when facing both the front and back of the mat :)

  • Sweaty Yoga Flow 2: Stretch Shoulders...

    This intermediate/advanced vinyasa flow yoga sequence will get you nice and sweaty and moving all around the mat :)

3 Comments