Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

RITUAL | Connect with My Intuition | Chakra 6

Journaling Practices – 32m

Up Next in Journaling Practices

  • Uplifted Workshop: Discover Your Affi...

    This Yoga/Journal/Meditation class is designed to help you create your own personal Uplifted tape with your own personal affirmation statements. The idea is that you can then listen to this tape as you do dishes, walk your dog, or drive in the car. Get excited. This is powerful stuff!

    Have you...

  • Yoga Journal Meditation (45-Min)

    his class is a yoga, journaling, and meditation combo practice. We combine movement, writing in your journal and doing meditation in a way that's personal and interconnected for you. These three practices can often we hard to weave together on your own. In this 45 minute video we will do all 3 (y...

  • Yoga / Journal / Meditation to Releas...

    If you are worried this is the class for you! Use this upper body release to help you let go of whatever you are holding on to. Then join me as we journal, with some helpful prompts, and meditate to round out our time together.

4 Comments