Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Beginner Kundalini Day 1

Kundalini Classes • 20m

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    Day 3 of of Kundalini for total beginners series! I explain why we wear all white while practicing Kundalini yoga at the beginning of this class. Then we go through some kundalini exercises together, building on what we have learned so far.

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    Day 4 of our Kundalini for total beginners series. Further building on what we have learned so far, we add some new postures to our kundalini tool kit.

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