Watch this video and more on Brett Larkin Yoga - Uplifted
Make sure to try the shorter, beginner version of this meditation first!
April Calendar https://convertkit.s3.amazonaws.com/assets/documents/6759/485042/april-calendar.pdf
April Booklet https://convertkit.s3.amazonaws.com/assets/documents/6759/484944/ritual-booklet-v02.pdf
KUNDALINI TRAINING PLAN Calendar: https://convertkit.s3.amazonaws.com/assets/documents/6759/435269/kundalini-calendar.pdf
This Kundalini meditation is designed to really bring you into your center, into your truth. Use this meditation to decide exactly where you need to go with your day.