Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member Only] Chaturanga Workshop (15-min)

Learning Lab - Asana – 12m

Up Next in Learning Lab - Asana

  • Yoga Secrets: Downdog

    Down Dog - In this video of our secret alignment hacks series we'll be joined by Brittany as she shows us her downward facing dog yoga pose. This is a downward facing dog tutorial for beginners. This video will show you some micro adjustments that you can do in order to improve your down dog yoga...

  • Yoga Secrets: Upward dog

    Upward Facing Dog - In today's video we'll be joined by Brittany as we look together on how to do upward facing dog or Urdhva Mukha Svanasana yoga pose. Please review this how to do Updog Checklist:
    -Knees off the ground
    -Palms press evenly
    -Legs & Core engage
    -Shoulders draw down and back
    -...

  • [PLEASE REVIEW] Breath of Fire Tutorial

    KUNDALINI TRAINING PLAN Calendar: https://convertkit.s3.amazonaws.com/assets/documents/6759/435269/kundalini-calendar.pdf
    Booklet: https://convertkit.s3.amazonaws.com/assets/documents/6759/435279/kundalini-taining-plan-booklet-v03.pdf

    This short video is a tutorial on how to do breath of fi...

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