Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga Sculpt - Legs (Chair Required)

Legs & Thighs – 19m

Up Next in Legs & Thighs

  • Day 4 FLEXIBILITY - Move into Splits ...

    This 30-minute yoga sequence is all about increasing flexibility to help you move safely toward splits. Doing splits is not required! These poses will benefit any level of practitioner.

  • Yoga Sculpt - Thighs

    Get the guide:
    https://drive.google.com/file/d/0Bytvohjjd1tlem1GQXJQWUVsZFE/view?usp=sharing

    We kick-off Yoga Sculpt on the floor with some serious thigh and seat toning exercises that will leave your quads quivering. Then we lengthen the muscles with some delicious stretches. Be sure to pad...

  • Yoga for Stronger Knees

    This highly requested class is now here and I'm so excited to share it. In this sequence, we move through a series of poses to strengthen your knees. I also teach you how to avoid common yoga pitfalls when it comes to the knees. If we're not careful, many yoga poses can actually contribute to kne...

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