Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 12 REST - Yin Yoga for Hips & Low Back - 18 Days of Yoga for Your Body & Soul

Low Back – 31m

Up Next in Low Back

  • Yoga for Your Back - Love Your Spine ...

    Intermediate, my style, yoga flow for your back ;)

  • Backbending Yoga Sequence: How to do ...

    This yoga flow prepares the body for full wheel (or bridge). Perfect class if you're wanting to work on your backbends!

  • Foam Roller - Ultimate Low Back Stretch

    It's low back week! This whole last week of February is dedicated to our low backs. I have SO many low pain focused classes, so feel free to also pick your own. But these are some of my favorites. We kick it off with a brand NEW class in which I show my favorite way to foam roll my low back. This...

6 Comments