Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yin for Your Hips & Low Back

Low Back – 47m

Up Next in Low Back

  • [Members Only] Yin Extended Low Back ...

    Get ready to sink into stillness in this *Members Only* yin class. We will release the low back holding postures for extended periods of time, so make sure you are comfortable!
    *NOTE*: If you have any issues with your cervical spine, or high blood pressure, please do not practice plow pose. I g...

  • Day 12 REST - Yin Yoga for Hips & Low...

    In this 30-minute Yin class, we profoundly open the hips and low back. Yin is a style of yoga in which poses are held for 3 - 5 minutes as opposed to 3 - 5 breaths in order to for our interconnective tissue to truly rehydrate and restore.

  • Yoga for Your Back - Love Your Spine ...

    Intermediate, my style, yoga flow for your back ;)