Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Up Next in Manipura - Lustrous Gem Chakra

  • Get Grounded Meditation for Anxiety: ...

    Feeling restless, anxious or unstable? It's time to get grounded! In this 15-minute guided meditation, we ground into the earth's energy by focusing on the lower three chakras (Muladhara - Root Chakra, Svadisthana - Water Chakra, Manipura - Fire Chakra). Send your breath and energy to these areas...

  • RITUAL | Power Up | Chakra 3

    Associations: Third Chakra, Fire, Energy, Willpower, Self-Esteem

    Do this Class When: You feel tired, defeated, unlucky, lazy or victimized

    Journaling Prompts

    ____________ (name of person, place or thing), inspires me so much because _____________

    If I were my own coach, I’d tell myse...

  • Day 1 - Twist & Detox - Detox Yoga Ch...

    Detox Yoga Challenge: Day 1: Twist and Detox
    This 30 Minute Yoga Sequence is a great way to start your Yoga Detox Challenge and Cleanse Your Body!

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