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Do this one in bed, laying down! Designed to lull you into sleep!
This simple meditation can be done any time, anywhere when you need to relax.
In this incredibly centering meditation we will burn burn away all of the things that are no longer serving us with a special breathing technique.
In this Kundalini meditation we will decrease stress and activate our intuition using a pranayama technique to super charge our Third Eye center. Come to this meditation any time you are looking for clarity and to unwind.