Watch this video and more on Brett Larkin Yoga - Uplifted
Can do sitting up in bed or in your traditional meditation seat! Ideal to connect with your intuition and cultivate an inner state of gratitude to start your day.
Do this one in bed, laying down! Designed to lull you into sleep!
This simple meditation can be done any time, anywhere when you need to relax.
In this incredibly centering meditation we will burn burn away all of the things that are no longer serving us with a special breathing technique.