RITUAL | Power Up | Chakra 3
Meditations: 30 Minutes Plus – 30m
Associations: Third Chakra, Fire, Energy, Willpower, Self-Esteem
Do this Class When: You feel tired, defeated, unlucky, lazy or victimized
Journaling Prompts
____________ (name of person, place or thing), inspires me so much because _____________
If I were my own coach, I’d tell myself _____________
Recommended Scents:
Lemon
Affirmations:
I have the power to burn t
I am intensely connected to Source energy
The immense power of my energetic body is always available to me
I am true to myself, regardless of what others think
Sharable Quote: My divine wisdom empowers me to take action [Click to Tweet] http://ctt.ec/35rdc
Up Next in Meditations: 30 Minutes Plus
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RITUAL | Connect with My Intuition | ...
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RITUAL | Stop Rushing | Chakra 5
Tired? Overwhelmed? Let’s sink into the quiet beneath the noise. In this class, we slow down through soothing Yin and Vinyasa poses to open communication with ourselves and the world around us. Reawaken your creativity and authenticity. Don't forget to place a journal and pen by your mat! Enjoy ...
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