Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Balance Your Heart Chakra - Kundalini Kriya - 50 min

Meditations: 30 Minutes Plus – 52m

Up Next in Meditations: 30 Minutes Plus

  • [Member-Only] Yoga Nidra + Nadi Shoda...

    In this *Members Only* class we practice “yogic sleep”. With a guided relaxation you will fall into a deep state of conscious sleep, allowing the mind and body to rest. We then slowly awaken to practice a few rounds of Alternate Nostril Breathing to further calm the mind before we sit in meditat...

  • [Member Only] Uplifted Heart Chakra M...

    In this powerful meditation we will use Kundalini inspired mudras to channel energy into our heart chakra. Use your breath to support you when things feel challenging and allow the energy to flow as we connect to one another.

  • RITUAL | Calm Down | Chakra 1

    Associations: First Chakra, Earth, Foundation, Trust, Boundaries

    Do this Class When: You’re feeling rushed, overwhelmed, unsafe, traveling

    Journaling Prompts

    What am I avoid feeling?

    If I were taking care of myself the way I’d take care of my own child, I would…

    Recommended Scent...

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