Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Calming Lunar Meditation | Chandra Bhendana

Meditations: 30 Minutes Plus • 16m

Up Next in Meditations: 30 Minutes Plus

  • [NEW] Healing from Miscarriage Medita...

    This highly requested meditation goes back to the science of yoga. I offer you two mudras, and a guided visualization, to try and help you through this time of grief and loss. Sending you love <3

  • Day 22 BONUS EXTENDED - Yoga for Your...

    Expand your lung capacity in this full Kundalini set! We've worked our way towards a full Kundalini Kriya -- this is an all Kundalini class. First, we open the lungs through specific breathing exercises. We strengthening our magnetic field with exercises to prepare us for deep meditation. This wh...

  • Day 17 - New Moon Flow | Vinyasa Yoga...

    Drop into a sense of inner peace and calm. In this Vinyasa class, we channel the energy of the moon for a slow, grounding practice. We create a circle, mandala-style, on the mat. Flow through deep lunges, goddess pose, and a juicy side stretch. End with Chandra Bhedana, a breathing technique desi...

6 Comments