Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member Only] Uplifted Heart Chakra Meditation (30-min)

Meditations: 30 Minutes Plus – 28m

Up Next in Meditations: 30 Minutes Plus

  • RITUAL | Calm Down | Chakra 1

    Associations: First Chakra, Earth, Foundation, Trust, Boundaries

    Do this Class When: You’re feeling rushed, overwhelmed, unsafe, traveling

    Journaling Prompts

    What am I avoid feeling?

    If I were taking care of myself the way I’d take care of my own child, I would…

    Recommended Scent...

  • RITUAL | Embrace Change | Chakra 2

    Associations: Second Chakra, Water, Desire, Creativity, Emotion

    Do this Class When: Unexpected things are coming your way

    Journaling Prompts

    Can I welcome instead of resist the change that is coming to me?

    Is there a third option, a creative solution, that would make surfing this sea...

  • RITUAL | Power Up | Chakra 3

    Associations: Third Chakra, Fire, Energy, Willpower, Self-Esteem

    Do this Class When: You feel tired, defeated, unlucky, lazy or victimized

    Journaling Prompts

    ____________ (name of person, place or thing), inspires me so much because _____________

    If I were my own coach, I’d tell myse...

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