The Sixth Chakra Meditation is for week 6 of the Chakra Challenge. Activate your inner knowing, wisdom and intuition through the third eye chakra. The Ajna chakra is your light and the seat of your intuition and inner guidance.
This video is a guided meditation for the crown chakra. It's time to listen to the wisdom of the universe through the seventh chakra or sahasrara chakra. This is our meditation for week 7 of the chakra challenge and will focus on the 7th chakra or the crown chakra.
This is a guided meditation on how to unite the opposites. It's hard to find the right decision.. A lot of times, we have conflicting emotions in life or maybe conflicting decisions and this is the perfect kundalini yoga meditation to do when you're in that situation and in need empowered decisio...
Meditation for a broken heart. If you're going through a break-up, loss, heartache, anger or are struggling with personal or familial sadness, this 20-minute guided meditation will help you break down these emotions and cultivate softness in your body.