Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Uplifted Member Only Ritual Live Call

Member Only Live Calls & Workshops • 1h 9m

Up Next in Member Only Live Calls & Workshops

  • Uplifted Member-Only Kundalini Live Call

    Discussion:
    -What is a Kriya?
    -When should I practice kundalini?
    -Why should I practice kundalini?
    -Triggers as lessons
    -Subtle body energy
    -Kundalini pranayama (Breath of Fire etc.)
    -Resources on Kundalini

  • Uplifted Member-Only Tricky Transitio...

    Poses:
    -Standing Forward Fold
    -Chaturanga Transitions
    -Triangle
    -Downdog
    -Plank

    Discussion:
    -Overstretching Hamstrings
    -Why yin yoga is amazing for the back line fascia
    -How much pain is too much pain in yin
    -Square hips in Warrior 1 and Splits
    -Pigeon pose revelation

  • Uplifted New Years Live Call - Affirm...

    Brett did a presentation on Intention Setting in this call.

    Discussion:
    -Are goals making you suffer?
    -Shifting Perspective
    -Journaling Prompts
    -Stepping Into Yourself
    -Creating Affirmation Tapes

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