Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Uplifted Member Only May Ritual Live Call

Member Only Live Calls & Workshops • 58m

Up Next in Member Only Live Calls & Workshops

  • Uplifted Member Only Ritual Live Call

    Poses:
    -Plank
    -Downdog
    -Tip to prevent wrist pain
    -Eagle

    Discussion:
    -Why practice pranayama?
    -Do I have to meditate after pranayama?
    -Why you should jump around in the morning.
    -Ways to motivate yourself to get out of bed.
    -Ways to incorporate mini meditation moments into your d...

  • Uplifted Member-Only Kundalini Live Call

    Discussion:
    -What is a Kriya?
    -When should I practice kundalini?
    -Why should I practice kundalini?
    -Triggers as lessons
    -Subtle body energy
    -Kundalini pranayama (Breath of Fire etc.)
    -Resources on Kundalini

  • Uplifted Member-Only Tricky Transitio...

    Poses:
    -Standing Forward Fold
    -Chaturanga Transitions
    -Triangle
    -Downdog
    -Plank

    Discussion:
    -Overstretching Hamstrings
    -Why yin yoga is amazing for the back line fascia
    -How much pain is too much pain in yin
    -Square hips in Warrior 1 and Splits
    -Pigeon pose revelation

2 Comments