Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member-Only] Sthira Live Call

Member Only Live Calls – 1h 0m

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  • Uplifted Member Only May Ritual Live ...

    - Why Kundalini is SO detoxifying
    - How to can redefine your RITUAL
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    Discussion:
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  • Uplifted Member Only Ritual Live Call

    Poses:
    -Plank
    -Downdog
    -Tip to prevent wrist pain
    -Eagle

    Discussion:
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    -Why you should jump around in the morning.
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  • Uplifted Member-Only Kundalini Live Call

    Discussion:
    -What is a Kriya?
    -When should I practice kundalini?
    -Why should I practice kundalini?
    -Triggers as lessons
    -Subtle body energy
    -Kundalini pranayama (Breath of Fire etc.)
    -Resources on Kundalini

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