Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Live Call: Puppy, Wrist Issues + When you Fall off yoga wagon

Member Only Live Calls – 53m

Up Next in Member Only Live Calls

  • Chakra Healing Live Call - Choosing a...

    In this call we do a group exercise to help pick which chakras we want to work on. Brett gives us journaling tips, advice on which chakra might be best for specific circumstances, and we talk about going through phases in our journey.

  • Chakra Challenge Live Call - October ...

    My headphones were broken and I couldn't hear everyone for the first 10 minutes or so...so if the audio is a little weird or funky (or it sounds like I'm ignoring people) that's why....We figure this out about 10/15 min into the call. LOL


    Poses
    -Gomukasana
    -Seated Spinal Twist
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  • Feedback on Poses - September 28th, 2016

    Poses
    -High Lunge
    -Triangle
    -Warrior 2
    -Standing Forward Fold
    -Stand Half Splits
    -Three Legged Dog
    -Nose to Knee tips.

    Discussion
    -Uplifted overwhelm
    -proper breathing
    -SI joint questions
    -is it normal for your feet to fall asleep in poses?
    -questions about Kundalini
    -le...

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