Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Uplifted Member-Only Tricky Transition Live Call

Member Only Live Calls – 1h 12m

Up Next in Member Only Live Calls

  • Uplifted New Years Live Call

    Brett did a presentation on Intention Setting in this call.

    Discussion:
    -Are goals making you suffer?
    -Shifting Perspective
    -Journaling Prompts
    -Stepping Into Yourself
    -Creating Affirmation Tapes

  • Zentember Call #2 December 19th

    A 5 min meditation is at the beginning. SO many gold nuggets about meditation in this amazing call!

    Pose:
    -Updog

    Discussion:
    -Meditation seat tips
    -Breath of fire
    -What should meditation feel like?
    -Pigeon pose

  • Live Call: Zentember Kick-Off Call De...

    Poses:
    -Puppy with a twist
    -Downdog
    -Dolphin

    Discussion:
    -Meditation tips
    -Should I scratch that itch?
    -Should I adjust my seat?
    -Why do I get a headache?
    -Joint hyperextension
    -Honoring the body’s intuition during injury or illness

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