Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Feedback on Poses - July 27th, 2016

Member Only Live Calls – 1h 21m

Up Next in Member Only Live Calls

  • Feedback on Poses - July 6th, 2016

    Poses:
    -Plank
    -Pigeon
    -Down Dog.

    Discussion:
    -Modifications for pain in the hip/low back during supine stretches
    -when to push through fatigue
    -core activation in plank pose
    -tips to protect/strengthen our wrists.

  • Feedback on Poses - June 20th, 2016

    Poses:
    Reclined Pigeon
    - Reclined Gomukhasana
    -Down Dog
    -Knee to Nose Plank
    -Lizard, Cobra
    -Thread the Needle shoulder stretch
    -Sphinx
    - Dolphin Pose/ Forearm Stand prep
    - Down Dog Split
    -Plank
    -Seated Wide Legged Forward Fold
    - Standing Split
    -Pigeon.


    Discussion:
    Working wit...

  • Feedback on Poses - May 18th, 2016

    The poses reviewed
    -Bridge, Pigeon with knee pain/pressure
    -Side Plank
    -Wheel
    -Warrior 2
    -Down Dog Splits
    -Lizard using blocks
    - Chair
    -Upward facing Dog,
    -Plank
    - Down Dog
    - Forearm Plank
    -Half Moon
    -Warrior 1
    -Baddah Konasana
    - Lunge.

    Discussion points:
    -micro bending the ...