Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Community Call 8.8.16

Member Only Live Calls – 1h 7m

Up Next in Member Only Live Calls

  • Feedback on Poses - July 27th, 2016

    Poses:
    -Down Dog
    -Wild Thing
    -Side Lunge
    -Triangle
    -Warrior 1
    -Chair
    -Plank
    -Camel
    -Goddess
    -Crow
    -High Lunge w/ Twist
    -Humble Warrior
    -Standing Splits.

    Discussion:
    -Rounded shoulders
    -Groin opening poses
    -Tips on getting shoulders down the back in Down Dog
    -personalizing yo...

  • Feedback on Poses - July 6th, 2016

    Poses:
    -Plank
    -Pigeon
    -Down Dog.

    Discussion:
    -Modifications for pain in the hip/low back during supine stretches
    -when to push through fatigue
    -core activation in plank pose
    -tips to protect/strengthen our wrists.

  • Feedback on Poses - June 20th, 2016

    Poses:
    Reclined Pigeon
    - Reclined Gomukhasana
    -Down Dog
    -Knee to Nose Plank
    -Lizard, Cobra
    -Thread the Needle shoulder stretch
    -Sphinx
    - Dolphin Pose/ Forearm Stand prep
    - Down Dog Split
    -Plank
    -Seated Wide Legged Forward Fold
    - Standing Split
    -Pigeon.


    Discussion:
    Working wit...

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