Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Uplifted Member Only Ritual Live Call

Member Only Live Calls – 1h 9m

Up Next in Member Only Live Calls

  • Uplifted Member-Only Kundalini Live Call

    Discussion:
    -What is a Kriya?
    -When should I practice kundalini?
    -Why should I practice kundalini?
    -Triggers as lessons
    -Subtle body energy
    -Kundalini pranayama (Breath of Fire etc.)
    -Resources on Kundalini

  • Affirmations & MFR Live Call - Monday...

    Pose:
    -Chaturanga

    Discussion:
    -Stop being busy
    -Manifesting through affirmations
    -How to make your affirmation tapes on a loop
    -MFR questions answered
    -MFR techniques and tools
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  • Uplifted Member-Only Tricky Transitio...

    Poses:
    -Standing Forward Fold
    -Chaturanga Transitions
    -Triangle
    -Downdog
    -Plank

    Discussion:
    -Overstretching Hamstrings
    -Why yin yoga is amazing for the back line fascia
    -How much pain is too much pain in yin
    -Square hips in Warrior 1 and Splits
    -Pigeon pose revelation

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