Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Uplifted Member Only May Ritual Live Call

Member Only Live Calls – 58m

Up Next in Member Only Live Calls

  • Uplifted Member Only Ritual Live Call

    Poses:
    -Plank
    -Downdog
    -Tip to prevent wrist pain
    -Eagle

    Discussion:
    -Why practice pranayama?
    -Do I have to meditate after pranayama?
    -Why you should jump around in the morning.
    -Ways to motivate yourself to get out of bed.
    -Ways to incorporate mini meditation moments into your d...

  • Uplifted Member-Only Kundalini Live Call

    Discussion:
    -What is a Kriya?
    -When should I practice kundalini?
    -Why should I practice kundalini?
    -Triggers as lessons
    -Subtle body energy
    -Kundalini pranayama (Breath of Fire etc.)
    -Resources on Kundalini

  • Affirmations & MFR Live Call - Monday...

    Pose:
    -Chaturanga

    Discussion:
    -Stop being busy
    -Manifesting through affirmations
    -How to make your affirmation tapes on a loop
    -MFR questions answered
    -MFR techniques and tools
    - Yin yoga should be done with cold muscles

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