Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member-Only] July Sukha Live Call

Member Only Live Calls – 1h 1m

Up Next in Member Only Live Calls

  • [Member-Only] Sthira Live Call

    Live call June 10, 2017

    Discussion:
    -Third eye focus during meditation
    -oops, Zoom failed for our meditation
    -Goddess Durga introduced to us
    -How to protect your boundaries
    -Sthira chat and meditation with member guest speakers

    Poses:
    -Chair
    -Warrior 3 foot alignment
    -Chaturanga

    ...

  • Uplifted Member Only May Ritual Live ...

    - Why Kundalini is SO detoxifying
    - How to can redefine your RITUAL
    - Why "grace always wins the race"
    - Why you might want to fire your housecleaner & do more chores
    Discussion:
    -How kundalini is different from other forms of yoga.
    -It is designed to trigger you
    -It’s prescriptive
    -...

  • Uplifted Member Only Ritual Live Call

    Poses:
    -Plank
    -Downdog
    -Tip to prevent wrist pain
    -Eagle

    Discussion:
    -Why practice pranayama?
    -Do I have to meditate after pranayama?
    -Why you should jump around in the morning.
    -Ways to motivate yourself to get out of bed.
    -Ways to incorporate mini meditation moments into your d...