Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Feedback on Poses - August 25th, 2016

Member Only Live Calls – 1h 23m

Up Next in Member Only Live Calls

  • Community Call 8.8.16

    - Miracle Morning book discussion
    - Life Changing Magic book discussion
    - Journal Reveal
    - Affirmation tips
    - Fun chit chat!

  • Feedback on Poses - July 27th, 2016

    Poses:
    -Down Dog
    -Wild Thing
    -Side Lunge
    -Triangle
    -Warrior 1
    -Chair
    -Plank
    -Camel
    -Goddess
    -Crow
    -High Lunge w/ Twist
    -Humble Warrior
    -Standing Splits.

    Discussion:
    -Rounded shoulders
    -Groin opening poses
    -Tips on getting shoulders down the back in Down Dog
    -personalizing yo...

  • Feedback on Poses - July 6th, 2016

    Poses:
    -Plank
    -Pigeon
    -Down Dog.

    Discussion:
    -Modifications for pain in the hip/low back during supine stretches
    -when to push through fatigue
    -core activation in plank pose
    -tips to protect/strengthen our wrists.

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