In this love call I explain how to pick your Kriya, when to do your Kriya, what to do if you miss a day, what to do if you are on your cycle, and so much more!
So many gold nuggets of info in this call. We cover:
-Want to do (yoga and ayurveda-wise) to get pregnant or regulate your cycle
-The Ayurvedic constitution of your period
-Should you menstrual cycle line up with exact cycles of the moon...is it bad if not?
-If you are a very active person ...
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