Feedback on Poses - September 28th, 2016
Member Only Live Calls – 1h 14m
Poses
-High Lunge
-Triangle
-Warrior 2
-Standing Forward Fold
-Stand Half Splits
-Three Legged Dog
-Nose to Knee tips.
Discussion
-Uplifted overwhelm
-proper breathing
-SI joint questions
-is it normal for your feet to fall asleep in poses?
-questions about Kundalini
-leading by example.
Up Next in Member Only Live Calls
-
Feedback on Poses - September 7th, 2016
Discussion:
-Chaturanga review
- vinyasa flow for feedback.
-pigeon pose revelation
-intro to Chakra Challenge
- Advice for modifying Updog while pregnant
-tips for open vs. closed hips in Down Dog with the leg raised -
Feedback on Poses - August 25th, 2016
Poses:
-Low Lunge
-Child’s Pose
-Down Dog
-Side Plank
-Chaturanga
- Cobra.
Discussion:
-Do you need to be a vegetarian to be a good yogi?
-Journal Change ides -
Community Call 8.8.16
- Miracle Morning book discussion
- Life Changing Magic book discussion
- Journal Reveal
- Affirmation tips
- Fun chit chat!
