Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Chakra Challenge Live Call - October 14th, 2016

Member Only Live Calls – 59m

Up Next in Member Only Live Calls

  • Feedback on Poses - September 28th, 2016

    Poses
    -High Lunge
    -Triangle
    -Warrior 2
    -Standing Forward Fold
    -Stand Half Splits
    -Three Legged Dog
    -Nose to Knee tips.

    Discussion
    -Uplifted overwhelm
    -proper breathing
    -SI joint questions
    -is it normal for your feet to fall asleep in poses?
    -questions about Kundalini
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  • Feedback on Poses - September 7th, 2016

    Discussion:
    -Chaturanga review
    - vinyasa flow for feedback.
    -pigeon pose revelation
    -intro to Chakra Challenge
    - Advice for modifying Updog while pregnant
    -tips for open vs. closed hips in Down Dog with the leg raised

  • Feedback on Poses - August 25th, 2016

    Poses:
    -Low Lunge
    -Child’s Pose
    -Down Dog
    -Side Plank
    -Chaturanga
    - Cobra.

    Discussion:
    -Do you need to be a vegetarian to be a good yogi?
    -Journal Change ides