Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Members-Only] Guest Expert: Erica Jago & the Chakras

Members Only Classes – 17m

Up Next in Members Only Classes

  • [Members-Only] Guest Expert: Meditati...

    About Meredith:
    Meredith Rom is a yoga teacher, women’s leadership coach and host of the Rising Women Leaders podcast. Her business is founded on the belief that self-love grants us the freedom to live beyond our fears, take bigger leaps, and more fully share our gifts. She has inspired women f...

  • [Member-Only] Self-Massage Lower Body...

    Gather your props and foam roller for this 40 minute class. We begin by stretching our feet, ankles, and calves. After this we foam roll the lower leg with a focus on the ankle.

  • [Member-Only] Self-Massage w/ Ball Ro...

    Rest assured that this is the hips and low back video and ignore the editing error in the introduction. Grab all of your props, your massage ball of choice, and get ready to relax. We will be using single point pressure and our own intuitive movement to massage into our hips and low back.

6 Comments