Watch this video and more on Brett Larkin Yoga - Uplifted
Hamstrings- In this video of our Secret Alignment Hacks Series we will explore tips to increase our hamstring flexibility.
Want to get two inches taller?
Join me for this 60-minute flow sequence in which we’ll profoundly open the side body to find length and inner strength. New twists on the traditional poses for extra inner core strength and tone.
Lots of my signature spiral movements throughout, so you can un...
Save your wrists and shoulders with SEVEN alternatives to traditional chaturanga (I use them all)!
See how Tadasana is the blueprint for every other pose in yoga.