Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 16 - Half Hour Half Moon Sequence | Yoga Balancing Poses (30-Min)

Muldadhara - Root Chakra Classes • 37m

Up Next in Muldadhara - Root Chakra Classes

  • Hatha Yoga (30-Min) | (All Levels)

    Discover Hatha yoga! Today's 30-minute class is ideal for beginners and those of you looking for a more mindful practice. We'll strengthen and stretch the body, holding each pose for several breaths. Hatha yoga tends to be gentler and slower-paced than a Vinyasa or Power style class (the type of ...

  • Beginner Morning Yoga Sequence for Gr...

    Beginner Yoga Training Guide => https://drive.google.com/file/d/0Bytvohjjd1tlT1JDajl5Sng5WUU/view?usp=sharing

    Start the day right with this 15-min Beginner Yoga Sequence designed to center you, keep your body in balance and wake you up to start your day. *No prior yoga experience is needed* to...

  • Uplifted Workshop: Discover Your Affi...

    This Yoga/Journal/Meditation class is designed to help you create your own personal Uplifted tape with your own personal affirmation statements. The idea is that you can then listen to this tape as you do dishes, walk your dog, or drive in the car. Get excited. This is powerful stuff!

    Have you...

3 Comments