Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga for Jetlag & Travel (30-Min)

Muldadhara - Root Chakra Classes • 33m

Up Next in Muldadhara - Root Chakra Classes

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    Practice the balancing posture Half Moon (Ardha Chandrasana) in this energizing, yet soothing, flow class. We begin with Vinyasa yoga, practicing our balance and warming up all the component parts of the body we'll need for Half Moon (Ardha Chandrasana). We end with some short, refreshing Kundali...

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