Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[NEW] 5-Minute Meditation

New Releases – 5m 22s

Up Next in New Releases

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    This restorative/yin class takes the spine into flexion/extension and a gentle twist. Keep it in the realm of restorative if you use props to stay fully supported. Make it more yin if you decide to push yourself more toward your edge in the postures. Yum! Enjoy!

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