Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[NEW] Kundalini Yoga For Digestion (20-min)

New Releases – 22m

Up Next in New Releases

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    This restorative/yin class takes the spine into flexion/extension and a gentle twist. Keep it in the realm of restorative if you use props to stay fully supported. Make it more yin if you decide to push yourself more toward your edge in the postures. Yum! Enjoy!

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    Can do sitting up in bed or in your traditional meditation seat! Ideal to connect with your intuition and cultivate an inner state of gratitude to start your day.

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    Do this one in bed, laying down! Designed to lull you into sleep!

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