Watch this video and more on Brett Larkin Yoga - Uplifted
Integrate and process 2017
Set your intentions for 2018
Immerse yourself in this 45-min healing experience (guided visualization!)
Baby Alex is in my arms throughout...so if there are 1 or 2 baby noises, that's why!
This simple meditation can be done any time, anywhere when you need to relax.
This is a powerful three part meditation focused on creating your ideal future. Rid yourself of the negative as you project for your future.
This Kriya is for your digestive system, if you have been having issues or just want to get things moving. Great if you're new to Kundalini!