Watch this video and more on Brett Larkin Yoga - Uplifted
Can do sitting up in bed or in your traditional meditation seat! Ideal to connect with your intuition and cultivate an inner state of gratitude to start your day.
Do this one in bed, laying down! Designed to lull you into sleep!
Slow down, strengthen, and lengthen with this sweet Hatha flow. Drop in and connect with your breath when things get tough 😉
Guest teacher Allison guides us through a yummy shoulder opening class that will leave your upper body feeling so relaxed!